The body self care part is related to physical health and body’s well-being. Body Self Care. March 4, 2020 at 12:52 pm. In the mood to journal but not sure what to write? Any notebook is fine, but personally, I find having a beautiful notebook inspires me to write more often. Write about what self-love means to you. Description “Just for You, a daily self-care journal” guides the writer on a journey of self-discovery while intentionally exploring the seasons of life 365 days a year. Self-care is a preventative action that focuses on our health and happiness, and yet so often it gets put aside when other things, and people, vie for … These 30 journal prompts (bullet or regular) about self-love are a great way to contemplate what love really means to you. I liked ____________ in 2019 and would like to do more of it in 2020 by __________. Open up to a blank page and write whatever comes to mind. Facebook; Twitter; Instagram; 0 Items. One of my greatest passions is helping people awaken their spirit, connect to their higher self and learn how to co-create with the universe. Discover what YOUR numbers reveal about your future >>>. Three things I like most … Inspirational Words List – 100+ Single Words to Inspire You, Law of Attraction Scripting – How to Script Your Desired Reality, 20 Quick Self-Care Ideas That Take 5 Minutes or Less, How to Meditate When You Can’t Sit Still – 6 Strategies That Work. I think I’m going to go away from the official list and have this as a self care practice, nurtuing, inspiring that kind of thing. by Beauty & the Beat Blog | April 15, 2020 June 25, 2020. Describe what your ideal morning would look like. Some of the links on this website are affiliate links, which means that if you choose to make a purchase, I may earn a commission. If you disable this cookie, we will not be able to save your preferences. . Here are a few of my … January 18 Free association Write down the first words that comes to mind when we say . I also love spending time in nature, swimming in the ocean, reading and being with my family. Even starting with “I don’t know what to write” is a perfect way to begin. You just pick up where you left off guilt free. Try exercising in the evening, then journal about your experience. The Year of You: 365 Journal Writing Prompts for Creative Self-Discovery SHOP IT HERE! Who are 3 fearless women whom you admire? March 3, 2020 at 8:01 pm. Journaling is one of my favorite forms of self-care, in fact it has played an essential part of my wellbeing since childhood. What is your favorite type of music to listen to? Through writing quickly for every day of the year you can reimagine journaling with journal prompts and use your everyday time to discover and unload the most important areas of life and being. List 10 ways you can take better care of yourself physically and mentally. Click the image below to download as a PDF. Another great journal that comes with attentive journaling and lasting and unforgettable benefits so that journaling can become simple, pleasant, and efficient is with this one-year self-help journal for everyday use called The 365 Self-Discovery Journal. This journal was designed to empower you make self development a part of your daily routine. Find out who you really are with 365 journal prompts for self discovery. Is there something that has been weighing heavily on your mind recently. JOURNAL PROMPTS FOR SELF-CARE. Identify what makes you feel good and find ways to include these things into your daily life! Contact; My Story; Happiness; Simplify; … I am so glad to hear that you found these journal prompts helpful. Gertrude. How do those beliefs hold you back? Submit a … Every month I share a list of journal prompts with free printable journal pages so you can start journaling today, even if you don’t know what to write. Make three columns on your paper and label them: morning, afternoon, and evening. 4. Activities you can do today to practice body self care include anything that nourishes, rests, moves or cares for your body.