Minimizing Negative Influences About Your Body, Take your Groove workout to the next level with High Intensity Interval Training, Stop Losing Sleep Over the Size of Your Butt. Body Groove is a radically different way of working out! Body Groove Gentle Groovy Yoga and Pilates DVD Collection Brand: Body Groove. Each Body Groove workout is about 5 mins … This new collection of Body Groove routines is a sure-fire way to liberate the strong, sexy, courageous spirit that will transform your life far more than any plain ol' exercise! GROOVE ReTreats. Body Groove Gentle Groovy Yoga and Pilates DVD Collection. Healthy weight management generally requires both appropriate activity and proper diet. Cincinnati 45226 513-658-1952 So I've brought the Body Groove workout philisophy to Pilates, and created short workout videos that are easily adapted for any fitness level. ... Dojo Body … 4.7 out of 5 stars 274. It's been a lot of work... tons of fun... and now it's ready for you. This class will incorporate breath work, … Get 30 days of FREE workouts! It's a heart-pumping groovy time that I know you'll love. Over the years while I’ve absolutely loved doing this type of exercise…I’ve found it can also be incredibly hard, painful, and even quite rigid in how you’re asked to perform the movements. Body Groove is the ultimate at-home DANCE experience for the mind, body and soul. Body Groove is the ultimate at-home DANCE experience for the mind, body and soul. Your membership gives you access to the Body Groove 30 Day Challenge, plus ALL the Body Groove videos, including over 200 dance workouts (including the best-selling Delicious Dance collection, and the brand-new Body Groove … Gentle Groovy Yoga is a TOTALLY DIFFERENT way to do Yoga! So I put the “Body Groove twist” on this new program and I think it’s going to absolutely knock your socks off! Gentle Groovy Yoga - Workout 1. Click here for details! FREE Shipping by Amazon. The Metabody Yoga & Fitness Pass is a discovery pass that enables you to try out the hottest studios and classes in your city with no membership fees or commitments. 15:33 Gentle Groovy Yoga - Workout #3 Gentle Groovy Yoga - Workout #3. Body Groove is the ultimate at-home DANCE experience for the mind, body and soul. | Privacy Policy | Term of Use | DisclaimerPrivacy Policy | Term of Use | Disclaimer Yoga, Pilates and other … 4.5 … Over the years while I’ve absolutely loved doing this type of exercise…I’ve found it can also be incredibly hard, painful, and even quite rigid in how you’re asked to perform the movements. Check out these previews of the Gentle Groovy Pilates workouts: There's no risk to try Gentle Groovy Yoga and Pilates because I GUARANTEE you'll love it! I’ve been doing yoga for nearly 20 years and I can tell you I’ve never seen anything like this. Get 30 days of FREE workouts! 27,822 talking about this. Facilator : GROOVE COOP Sportive Sante- Power Gym 225-5555 Westminster I’ve been doing yoga for nearly 20 years and I can tell you I’ve never seen anything like this. 30,034 talking about this. Body Groove is the fun, effective and totally doable at-home dance workout that is changing lives all over the world. High Intensity Interval Training (HIIT) will stimulate your body’s metabolism and muscle-building. 4242 Airport Rd. Click here for details! BODY GROOVE HIIT. Gentle Groovy Yoga is a TOTALLY DIFFERENT way to do Yoga! BUT, you CAN (and should) use Body Groove in between your runs and more intense workouts when you’re training for an event to give your mind and body a chance to relax and refresh for the rest of your training. 4.7 out of 5 stars 253 ratings | 4 answered questions Amazon's Choice recommends highly rated and well-priced products. The contents on our website, social media pages and DVDs are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.